Hours

I teach Monday through Saturday.

Early morning and evening appointments are available.
(First appointment is 7 a.m.; last appointment is 6 p.m.)

Lessons are approximately 50 minutes. You should wear clothes that you can move in easily.


Recommendations

The Alexander Technique is best learned through one-on-one lessons that are geared toward your individual needs.

I encourage you to come for two lessons as an introduction.

Most people come for 12- 36 lessons. Everyone learns at their own pace. Some people enjoy ongoing lessons which continually expand on what they've learned.

I offer phone consultations (complimentary) for first time students. This is often a helpful way to assess whether learning the Alexander Technique is appropriate for you.


Rates

To meet the time and budget constraints of my clients, I offer single lessons as well as various packages.

Single lessons
Each lesson is $75

Two lessons per week:
15% discount
Each lesson is $65.

Series of 12 lessons:
20% discount
Each lesson is $60.

Series of 12 lessons, twice or more a week:
30% discount
Each lesson is $53.

Ask me about discounts for daily intensive study, an excellent way to jump start your learning.

All lessons to which a discount is applied are to be paid and scheduled at time of first lesson. If you need to pay in installments, that option is possible.

I accept credit cards, however check or cash is preferred.
A 4% additional charge is required for credit cards.

I respectfully request a 24 hour notice to change or cancel appointments.

Missed appointments will be charged at your lesson rate.

I look forward to teaching you this delightful approach to vitality.

Contact Amira Alvarez
Certified Alexander Technique Instructor
Berkeley, California
510-528-3109
amira.alvarez@gmail.com