individual


group


workplace


workshops and classes


general information


endorsements


practices

Group Lessons

Group lessons are when 2 or 3 people share a lesson. Everyone gets a little hands-on work, however it's run more like a mini-workshop.

Group lessons are great for friends or couples who want a brief introduction to the Technique or who have studied the Technique and want to explore elements of it in more detail, in a group setting.

The length of time for the lesson is dependent on how many people are involved and what is covered.

Amira Alvarez, Certified Alexander Technique Instructor
Berkeley, California
510-528-3109

amira.alvarez@gmail.com